Friskis & Svettis Åkersberga

Adresse: Storängstorget 26 Åkersberga Karte anzeigen

Adresse: Storängstorget 26 Åkersberga

Friskis&Svettis is a non-profit health and fitness association with a simple idea: keeping fit should be a pleasure. If it does not feel nice, there is a big risk you will stop. And that is too bad.

 

Man is made to move and moving makes people feel good. That is obvious to all children, but something grown-ups tend to forget, even many of the young adults.

Friskis&Svettis are serious about their mission which is providing opportunities for workout that makes you feel good. It is not only supposed to feel good when you are done, but also during the workout. The workout in itself should feel like a positive thing, a good feeling you would like experience again.

Group workout
Choose from more than 60 group workout sessions a week!
Everything from easier sessions like soft workout and yoga to tougher sessions like circuit workout X or circuit cardio. If you like dancing and coordination based workout, you should try fusion, fuego or aerobics.
Gymnastics (soft, base or medium, family)
Core
Flex
Yoga
Spinning (55, pulse, interval)
Circuit gym
Circle cardio
Dance (fusion, fuego)
Aerobics
Weights
Power Hour
Jogging
Outdoor activities
Gym

Working out in a well-prepared and well-planned manner is fun! That is also the idea behind the instructors’ view of working out. Find your workout style, whether you are rehabilitating from an injury, looking to complement your training scheme or just get in shape.

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Hotels

Waxholms Hotell

Entfernung: 9,3 km
Welcome to Waxholms Hotell, where the Stockholm archipelago meets smalltown charm. Enjoy colourful sunrises and romantic starry nights. Breathe in the fresh air and scents of the archipelago and relax as the boats sail gently by.
Hotels

Fredriksborg

Entfernung: 12 km
Fredriksborg is located in Stockholm's beautiful archipelago, at the far end of northern Värmdö with an unbeatable view of the glittering Solöfjärden. The history and environment is something out of the ordinary. In 1724 the work began to build the fortress. With its strategic position, this is where Stockholm was defended against the enemy. Almost 300 years later, it is time for Fredriksborg to show a more welcoming side to its visitors.
Guest house

Siaröfortet, STF Gästehaus

Entfernung: 20 km
Bis hierher und nicht weiter sollten die Russen kommen. So dachte man, als nach dem Ersten Weltkrieg das Fort Siarö gebaut wurde. Heute ist es eine eigene Insel für Abenteuer und Entspannung, von welcher man leicht andere Inseln, wie Ängsö, erreichen kann.
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